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April 11, 2019
Arm Wrestling: The People’s Sport
Arm wrestling isn’t just the trivial kids’ play seen in middle school for generations. An Egyptian painting traces the sport...
Author: Bob Mattar
Duration: 4 min read
March 27, 2019
Psychosomatic Medicine: What it Is, What it Isn’t and Why You Need to Know About It
What is psychosomatic medicine? Have you ever wondered why you get an upset “knotted” stomach when you’re anxious? Or why...
Author: Maya Bizri
Duration: 7 min read
March 20, 2019
Is it Winter Blues or Seasonal Affective Disorder? When Feeling Sad Turns to S.A.D.
Shorter days, early sunsets, gloomy skies and heavy rain. You guessed it right: that’s winter season. We’ve all known someone...
Author: Ikbal Habib
Duration: 3 min read
March 13, 2019
Prioritizing Sleep
Knowing what sleep does for us, I’m determined to get more of it! When I moved to Lebanon, I expected...
Author: Sandra Whitehead
Duration: 5 min read
March 11, 2019
Having a Baby? Don’t Forget your Doula!
Professional birth companions improve outcomes for mothers and babies. If I could do it all over again, I’d have a doula by my...
Author: Sandra Whitehead
Duration: 7 min read
March 6, 2019
The Last Mile
Sitting with Roger, better known as Rodge, I was listening to him describing how he used to play music under...
Author: HOME MAGAZINE
Duration: 7 min read





